BeneLabel Heavy Bag Ceiling Mount with Spring & Chains 360° Rotation Punching Bag Ceiling Hanger with Bearings Boxing Bags Holder Hardware with 2 Wood Screws and 2 Expansion Screws

🥊🥊🥊BeneLabel Heavy Duty Boxing Punching Bag Hanger Chain perfect for Boxing, MMA, Muay Thai or any of your favorite contact sports heavy bag training. Suitable for the home gym, commercial gym or health club.INSTALLATION STEPS🛠Pre-drill two holes in the wooden beam, it is recommended to use a drill bit smaller than 0.2 inches.🛠Pass the screw through the hole in the base of the swing hanger, and use a wrench or electric drill to tighten the screw.🛠Connect the carabiner to your sandbag.SIZE📏Each chain measures 15.5 inch long including the carabiner and the whole assembly is 18.5 inch long📏The diameter of the holes on the swing hanger base is 0.31 inch, and the hole spacing is 2.05 inchPACKING LIST📦1 Heavy Duty Wood Beam Holder📦2 Hexagon Wood Screws📦4 Black Chains📦4 Black CarabinersATTENTION❗Its maximum weight is 800 LB.Be sure the surface to which you are mounting can support the weight and forces involved.❗In order to use safety,pls check thread rod and nut are weled together.Regularly check if the fitting is deformed.💝💝💝If you are dissatisfied with any reason, return your order for 30-Days for full refund. Keeping you satisfied and providing you with the friendliest customer service is our number one goal. Better products, and the best in customer satisfaction.

• 【Heavy Duty Wood Beam Holder】Made of high-quality raw materials, this heavy bag mount spring can support up to 275 LBs of weight. It comes with 2 hexagon wood screws and 2 expansion screws for easy installation on wooden beams or wall. No rust, corrosion resistance, high hardness, non-toxic and pollution-free environment.
• 【Spring & Carabiner & Chains Included】This hanger comes with a spring, four carabiners and four chains for attaching your punching bag. The spring creates a uniform suspension and smooth movement for your bag, while the carabiner allows you to easily hook and unhook it and the chains are also adjustable in length to fit different bag sizes.
• 【360° Rotation】The punching bag hang kit features a 360° rotation design that allows you to swing your bag in any direction. This enhances your training experience and reduces the stress on the hanger and the beam.
• 【Perfect for Boxing Training】This punching bag hanger with chain is ideal for boxing, MMA, Muay Thai or any of your favorite contact sports heavy bag training. It can accommodate bags of different sizes and shapes, and provide you with a stable and comfortable workout.
• 【Satisfaction Guarantee】 If you have questions about this punching bag bracket with spring, please contact us and we will give you a satisfactory solution within 24 hours. If there is a quality problem, we are willing to give you refund or a replacement.